When we are in stress, do not get proper sleep, cannot maintain a balanced diet, alcohol, tobacco, and do not perform physical activity regularly, our body starts producing acidity. As a result, our body starts lacking enough nutrients to boost our immune system and cannot neutralize the acidity from our body. Thus, we become ill without proper control of our immune system.
Some studies said that drinking Ionized water such as Alkaline water regularly can reduce stress and strengthen the immune system. The people of some Asian country believes that drinking ionized water helps our body to fight a lot of diseases such as digestive problems, skin disorders, chronic pain, and so many.
In this article, we are going to discuss some health benefits of Alkaline Ionized Water.
#1 Balancing pH Level
Alkaline Ionized Water has become trendy in terms of increasing the pH level of 8.8 to balance the level of acid and minerals in our body. Usually, a healthy body keeps its pH levels by maintaining an acid-base balance. For example, the acid in our stomach and the alkaline excretions from the pancreas work together to balance the PH level between 7.35 to 7.45.
However, for a weak body, you need to neutralize your pH level by taking supplements, medicines, or food that can increase the pH level. Drinking alkaline water allows your lungs and kidneys to keep the pH of your blood balanced to avoid sudden illness.
#2 Improves Metabolism
As Alkaline CBD water boasts balance the acid inside our body and increases pH level, it helps us to improve our metabolism. According to Newsmax health review, too much acid in our body is the reason for lack of energy, increase fatigue, and drowsiness.
Drinking CBD Alkaline water can increase our energy by improving our metabolism and make a great effect on our fitness regime. As Alkaline water is a great source of reversing acidic levels in the body, it also helps to regain the lost energy in a faster and effective way.
#3 Pass A Drug Test
It is proven that passing a drug test with Alkaline water is becoming popular as there are no serious side effects of drinking water. A study shows that alkaline CBD water is very useful for the Certo drug test.
Consuming a specific amount of Alkaline water reduces the chances of being caught on the drug test. If you drink alkaline water with CBD mixes a day or any other Alkaline CBD water products for the weeks before your drug test, it will make the entire drug testing process easier for you. Specifically, before the Certo drug test, you can use elevated alkaline and electrolyte water.
#4 Reducing Signs of Aging
Alkaline water helps to reduce the signs of aging. If you drink Alkaline ionized water regularly, your body parts such as skin, muscles, hairs, and other particular organs remain healthy. Alkaline water also contains various minerals like magnesium and calcium that helps our bones to be stronger.
In laboratory research, it is found that drinking alkaline water with baking soda can reduce the intensity of bone breakdown. Scientists also claim that drinking alkaline water regularly will help your body to prevent the growth of cell-damaging free radicals as it contains many potent antioxidants. Thus, alkaline water helps to rush up the aging process.
#5 Fight Against Diseases
Korean and Japanese Ministries of Health certified ionized water for living a better life. Why? Because alkaline water is considered as a heavenly weapon against deadly diseases such as bad inflammatory conditions, diabetes, fatigue, gout, allergies, even cancer.
As alkaline water consists of so many useful substances such as magnesium, calcium, potassium, bicarbonate, and silica, it helps our body to fight against diseases along with the prescribed medicine.
Side Effects of Ionized Water
Though ionized water helps to get a healthy body, there are some precautions you need to know. Drinking alkaline ionized water without any prescription is always prohibited. The main side effect of alkaline water is an overdose. If you drink plenty of alkaline ionized water without any prescription, you may face some health issues such as decreasing the number of Probiotics. Probiotics are the good bacteria that fights for the betterment of our body by preventing other bacteria. If you overconsume ionized water, the acid level will be neutral that is bad for the life of Probiotics.
Some other possible side effects of overconsumption of ionized water are:
- Hand tremblings
- Muscle twitching
- Itching the extremities (outer side of the body) or face
- Getting confused or hallucinate
Despite the side effects of drinking ionized water, alkaline water is good for our health. It is said that alkaline ionized water is the god of waters that saves life by its powerful ingredients. You can even fight for cancer by drinking alkaline water. But, there is a lack of evidence who claims all. So, if you want to intake alkaline ionized water, make sure that you are in touch with your doctor to avoid future health issues.
Hannah Gilbert is a professional editor, content strategist, and a part of game team. Apart from writing, Mary is passionate about hiking and gaming. Feel free to contact her via Facebook.